The rise of parkour and how to get started with this challenging and exciting discipline
Recent years have seen a surge in the popularity of parkour. Learn what it is, why people do it, and how to start practicing it!
The Importance of Proper Form in Weightlifting
This blog post provides helpful tips and advice on how to maintain proper form while weightlifting. Only here at Hypefive!
The benefits of outdoor workouts and how to get started
Outdoor exercise has a multitude of benefits for both your physical and mental health. Learn how to get started with today’s article!
Virtual Reality Workouts: a growing trend
Have you heard of virtual reality workouts? Read our article to learn about one of the biggest fitness trends in 2023.
Fitness Myths That Aren’t Actually True
Fitness myths are a very real problem on the health community. Learn about some of the most common ones with our latest article.